Saturday, January 12, 2013

Pumpkin Curry


Not only healthy......






INGREDIENTS (4Persons)
2 shallots (finely chopped)
200g sweet potatoes (in small cubes)
400g pumpkin (in small cubes)
200g green beans (frozen)
200g white cabbage (finely chopped)
4 tomatoes (cut in cubes)
400ml coconut milk
200ml vegetable broth
1 tsp soy sauce
1 tsp lime juice
4 spring onions (cut in small slices)
100g soy sprouts
1 tbsp oil


PROCEDURE
In a large sauce pan heat the oil and add the shallots,
sweet potatoes, pumpkin, white cabbage and the beans and fry for about 5 minutes. Add the tomatoes, coconut milk and broth and cook for another 20 minutes. Add the soy sauce, lime juice, onions and sprouts.
If wished serve with white rice.




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